Embodying your goals with the wisdom of role models (our modern take)
Setting and forgetting your goals won't cut it for 2024 🙅♀️
Hey Homebodies,
We've all heard the saying, "You are the average of the five people you spend the most time with." While it might seem like an oversimplification, there's undeniable truth to it. The people we surround ourselves with have a profound impact on our thoughts, habits, goals, and ultimately, the trajectory of our lives. So, what happens if you’re surrounded by people that aren’t necessarily the greatest influence, or who aren’t aligned with your overall 2024 vision and goals? That’s where role models come in.
In part 3 of the Visionary Series, are talking about:
The importance of role models, or the modern term - ‘expanders’
The neuroscience: exploring Mirror Neurons
Different types of expanders
How to utilise expanders in your every day life to drive your goals and vision + journal prompts + my personal method
Sharing my personal expanders for 2024
Do you need to catch up on the Visionary Series?
Read here:
Before we dive in, to start the year with a bang, we are joining Open in their Nervous System Reset. Develop the foundation for a healthy mind and body. Discover breathwork and meditation techniques to regulate and rewire your nervous system. A 31-day reset to make space for what’s next. As we are partners with Open, 👉 you can receive a monthly FREE trial via our link here 👈
This guide and all of our long form content, workshops, meditations and restorative yoga classes are open to our paid subscribers.
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